Association of Black Psychologists Asks, 'What Are You Eating?'
By: Ashley Flenoury
Issue date: 2/2/10 Section: Student Life
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Dr. T. Owens is a professor at Clark Atlanta University, author of "Dark Matters, Dark Secrets" and "The Science of Melanin" and was the speaker at the seminar.
The first half of the seminar discussed how some of our everyday foods contain the same chemicals as household items, such as soap and shampoo.
The two-part seminar addressed the importance of antioxidants, such as melanin. Proof of low antioxidants may cause oxidative stress that can cause many human diseases, such as heart failure, Parkinson's disease and Alzheimer's disease. The body relies on antioxidants to protect cells, which is the primary make of the body. An antioxidant in particular, melanin, heals wounds, works with the brain, handles sexual arousal and even gives pigment to the skin.
Dr. Owens pointed out how there are plenty of fruit juices and beverages, such as Minute Maid, that claim to be natural and full of antioxidants. But if one is to look on the right side of the carton, it only contains about seven percent juice. Meaning that the other 93 percent is made up of concentrate and water.
Studies show that the human race does not eat enough fruits and vegetables. When eating, the average person tends to choose something sweeter than natural. Dr. Owens said fruits such as blueberries and strawberries are natural sweeteners. Remember, "the blacker the berry, the sweeter the juice."
Keep an eye out for information regarding part three of their surreal seminar or simply join The Association of Black Psychologists to promote the awareness to other students. See Dr. Owens for details and more information.
